Guidance • Rebuilding • Re-Growth

Empower you to be who you want to be!

Find freedom from Depression, Phobias, Insomnia, Anxiety, and more.

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Live Shows

The One Heart Meditation

Up Next: Monday 20:00

Upcoming

Events

SPtv Mediumship Networking Event 2027

17 April 2027

Take back control and build a brighter, calmer future.

Welcome to Pine Cottage Practice

At Pine Cottage Practice, my mission is to help you break free from anxiety, depression, phobias, and unwanted habits so you can live the life you truly want.

Using EFT (Emotional Freedom Technique), I help you move beyond current challenges towards your desired future. Whether you want to manage your weight, stop smoking, overcome a fear of flying, or experience past life regression, we work together to create positive, permanent change.

My name is Louise Griffith, and I am a fully qualified Clinical Hypnotherapist, EFT practitioner and healer. I provide gentle, fast-acting, and evidence-based therapy tailored to your unique needs.

Listen to Louise

Find Clarity, Connection and Direction

Take a step towards understanding, healing, and emotional freedom. Whether you are seeking to relieve stress, clear unwanted habits, or navigate life's challenges, I am here to support your personal journey in a safe and meaningful way.

Explore Services Start Your Journey

Needle Phobia Specialist Session

This session is designed specifically for individuals who experience heightened anxiety or distress related to medical procedures such as bl...

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Fertility Support

The journey to conception can often bring emotional stress and anxiety. My tailored fertility support sessions focus on addressing the psych...

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Hypnosis for Childbirth

This service offers a series of relaxing sessions designed to prepare both mind and body for childbirth. Participants will learn self-hypnos...

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Emotional Freedom Technique

Emotional Freedom Technique (EFT) is a gentle yet powerful method that combines tapping on specific acupressure points with mindful awarenes...

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EFT for Anxiety, Stress and Depression

Emotional Freedom Technique (EFT) is a simple yet powerful method that combines tapping on specific acupressure points with focused intentio...

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Past Life Regression Therapy

Past Life Regression Therapy offers a gentle and insightful way to explore memories from previous lifetimes. This therapeutic approach can h...

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What I Offer

My Services

Explore a range of spiritual services designed to support your personal growth, clarity, and wellbeing. From intuitive guidance to deeper healing sessions, each offering is created to help you move forward with confidence, balance, and a greater understanding of your path.

Full Service List

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A calm and simple way to explore

Answer three quick questions and we will suggest services that match what you are looking for, your level of experience, and the amount of time you would like.

You can change your answers at any time.

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Step One

What are you looking for?

Choose the option that feels closest to what you need right now.

Testimonials

People Say the Kindest Words

Read heartfelt experiences, feedback, and stories shared by our clients and community.

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“

Klaire Hodgson

Emotional Wellbeing and Mental Health

At first I was sceptical about hypnotherapy however after going to the sessions I must admit it really changed how I felt and how I thought. I suffered with anxiety for nearly 5 years and after visiting Louise I finally got a chance at getting over it and moving on with my life.

“

JuliaT-163

EFT for Anxiety, Stress and Depression

Louise is very professional and easy to talk to about very difficult issues, she has a vast knowledge and would highly recommend. Working with Louise has really changed my outlook on life and I cannot thank her enough. I look forwards to booking a session with her again soon

“

AngharadT-5

EFT for Anxiety, Stress and Depression

Louise is fantastic, very relaxing and has really helped me.

Empower you to be who you want to be!

Live Shows

Events

Welcome to Pine Cottage Practice

Find Clarity, Connection and Direction

My Services

People Say the Kindest Words

Klaire Hodgson

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